UDANA HAS CLOSED. WE NO LONGER OFFER IN STUDIO CLASSES.

Light Your Fire
Yoga for the Upper Body
Simple Cleaning Practice

We get it, sometimes it's hard to get into the studio for a class. Don't let that stop you from creating space for self-care. We are pleased to now offer Udana Yoga 2.0, a monthly subscription that gives you full access to a variety of on demand online yoga practices. For $8.99/month, you can access videos from wherever an internet connection is available and can download videos to access from anywhere. Founder Natascha Bohmann is your guide through a range of practices, varying in length and style. From asana (physical posture) to yoga nidra, we've got you covered.
​And, we will continue to add new content. 


Below is a sneak peek of some of the content offered. Click on any image below to be directed to our Vimeo Video on Demand page. 


Gentle Yoga
Mountain Meditation
Awareness Practice
Alternate Nostril Breath