New to yoga and not sure where to start? Or, looking to get back to basics with your yoga practice? Our Beginner's Series is for you! Our next session kicks off on Tuesday, July 18 at 6:00 p.m. The Series runs the following dates:
> Tuesday, July 18 - 6:00-7:00 p.m.
> Tuesday, July 25 - 6:00-7:00 p.m.
> Tuesday, August 1 - 6:00-7:00 p.m.
> Tuesday, August 8 - 6:00-7:00 p.m.
Investment: $48 for the 4-week series. Pre-registration is required. Purchase the Beginner's Yoga Series to secure your spot, click above image to go to the registration page. Please note, if you miss a class in the series, it is non-refundable. If you know ahead of time that you'll miss a week, you can participate at our $14/class drop-in rate. Questions? Email us.
This is a 3-part series which will occur on the last Sunday of the month on the following dates: Sunday, June 25 - 4:00-5:30 p.m.; Sunday, July 30 - 4:00-5:30 p.m.; Sunday, August 20 - 4:00-5:30 p.m.
Register by Friday, June 2 and a copy of the book Wherever You Go, There You Are by Jon Kabat-Zinn will be included as part of your purchase. This book will be referenced throughout the series.
The content of these workshops builds, so it is recommended that you attend all three to get the most from the experience. However, we will revisit and review content throughout, so if you're unable to make a workshop, you're more than welcome to attend the others.
Cost is $20/workshop when you pre-register; $25 for drop-in. Click above image for details and to register.
Sunday, August 20 | 10:00 a.m. - 12:00 p.m.
Bring your partner or a friend and join us for a Partner Yoga Workshop! No partner? No worries, we can match you with someone. Just leave a note in the comments when you complete your purchase, letting us know you'll need a match. During this workshop, we'll explore a variety of partner yoga poses and assists as well as Thai Bodywork techniques. Expect to experience poses in a new way, and likely laugh quite a bit too!
Investment: $20/person. Space is limited, so register now! Click above image to go to registration page.
Click images below for additional information on our upcoming special events.
join the conversation